Book
Pick a time that works. That's it.
For couples and family therapy, we start with a free 20-minute call. For individual therapy, you can book your assessment straight away. Either way you get instant confirmation and a link to reschedule if plans change.
Couples and family therapy begins with the free call. It is a short, practical conversation: what is bringing you, how I work, and whether I am the right person to help. Ideally both of you are on the call, but one is fine if that is easier.
Need to change a booking? Use the reschedule/cancel link in your confirmation email. No need to call. Please give 4 days' notice to cancel; rescheduling is usually possible up to 48 hours before your session.
Prefer to ask something first?
Book a free 20-minute call
No cost, no obligation, and usually the quickest way to get a real answer. Or send
the form below and I will reply by email within two working days, and usually sooner.
What happens after you book
Instant confirmation
You'll receive an email confirming the time, with a reschedule or cancel link. For the free call I ring you on the number you give when booking. For an assessment I send your Zoom link once payment has been received.
Your first session
For couples and families, the free call comes first and I send a booking link afterwards. For individuals, it is the 50-minute assessment: we explore your concerns, relevant history, and what you want from therapy, and you get a feel for whether I'm the right fit.
Shape the plan together
If we continue, we agree the approach and cadence. For couples, each partner also has one individual session. No fixed commitment.
This is not a crisis service. If you need urgent support, call Samaritans on 116 123 (free, 24/7), NHS 111 (option 2), or 999 in an emergency.